It's the list for a 30 day photo challenge. She's a Beachbody coach.
While I think the workouts are fantastic, I have no interest in Shakeology or recruiting other "coaches". So I'm not joining her in this.
BUT
It did get me thinking...
I've gone in and out of periods where I journaled regularly, if not every day. I remember doing well when I was journaling. I'm well aware that correlation does not equal causation, so I would not say that journaling makes me do better. It may in fact be that I've journaled BECAUSE I was doing well. Who knows?
The point is, I'd like to get back to it.
I can never make myself just do it. Just like too many other things around here, I say I'll do it tomorrow.
This photo challenge seemed like an easy way to make myself jump back in. Just a picture, easy.
I can do this.
Since I have zero interest in Beachbody, I obviously can't follow the list exactly. I'll just substitute as I go. The main idea is to get one post in daily for the next month. Yesterday is over, so I can just skip one of the non-applicable ones. Okay, here goes:
Day 1 - Before Picture
Holy Crap.
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