Day 4 - Fit Test

My son and I did this Fit Test.


I am WAY out of shape.  At least I can still touch my toes...

Resting Heart Rate: 72
Pull-Ups : 0Vertical Leap: 5.25"
Push-Ups: 4 (girl-style)
Toe Touch: 0 (This means I can touch my toes, but not go past them)
In&Outs: 6
Wall Squat: 20secs
Arm Curls: 15 @ 8lbs
Heart Rate Maximizer:
Immediate After - 139
1 minute - 100
2 minutes - 89
3 minutes - 86
4 minutes - 84